Thread: Pumping Iron with Zemekone and Icehog3
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Old 09-28-2009, 10:01 PM   #2701
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
If you decide to do them, I would do them first. They are great for a warmup exercise. Plus doing them without much in the tank isnt a good idea figuring they are a full body lift.
Will do, Frank, thank you.

Quote:
Originally Posted by gorob23 View Post
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