Re: Pumping Iron with Zemekone and Icehog3
Gym tonight was rough.
Power Cleans, Heavy Rows, Chins, and Band Pull aparts.
Back 100% tomorrow.
Ordering a prowler and some heavy handles for farmers walks this week. Might try to get someone ( welder ) at work to make me a pair before I order a pair.
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" Hope is the first step on the road to disappointment. "
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