Thread: Pumping Iron with Zemekone and Icehog3
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Old 09-25-2009, 10:58 AM   #2649
Mugen910
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75 View Post
They have foam pads at your gym? Do any actual men train there?

Seriously though, I think the only thing it does is prevent the formation of calluses at your normal bar placement spot. If the bar spot is causing you pain, move the bar.

I love watching the people who put the pad on the smith machine bar, load up with 10s on each side, and start to squat. It tickles me almost as much as the guy I saw a few weeks ago using his straps to do bicep curls...
No!
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