Re: Pumping Iron with Zemekone and Icehog3
Took the day off. Mom's trying to make me fatter. Of course she is.
I'm sore from deadlifts yesterday. Haven't been sore in my hams for a little while. I worked them pretty hard this week, though, and the deadlift day was just the last nail in the coffin. Didn't drink enough water while flying yesterday and woke up with a super painful cramp from my calf and extending up into the lower hams (probably just from the calf pulling).
Anyway. Day one of no lifting is done and it brings a little tear to my eye ... even though I know it's for the best.
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~Dokk
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