Quote:
Originally Posted by King James
Well I think it is about time. After probably a month hiatus from the weight room, I am going to return today.
I don't really have a good excuse as to why I stopped going. A combination of school, work, and being lazy I suppose. For me, and maybe for alot of people, I find that when it comes to lifting.... if you do it every day, it is REALLY hard to miss a day.... but if you stop doing it, it is REALLY hard to go again.
Hopefully I can get in there the rest of the week and work it back into my schedule to where it feels weird if I don't go, instead of making excuses not to go.
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I'm in the same boat as you right now. No excuse, but I have to get back into the routine to keep from not wanting to go.
Quote:
Originally Posted by The Professor
The second day after is the worst with legs. You're not in the clear yet.
Deadlifts and random sh*t today. It was mediocre. I need the time off....
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I think I may have spoken too soon, Dokk. The more I walk around class today, the sorer my quads are becoming.
Off day today, tomorrow will be chest and triceps.