Re: Pumping Iron with Zemekone and Icehog3
I have to say I really like NO explode. I often have to do workouts that span the time of a couple of hours. I have never really felt the "pump" from any product (but I haven't tried WF) I think a lot of what you take should be decided what your goals are? The NO explode helped me take care of, and helped me raise energy for a lot of the major lifts I do, which are often preformed in the first 20-30 minutes of gym time for me. I also took this before doing many exercises not only related to lifting, this includes plyo's, sprinting, jumping and more importantly throwing. NO gave me an edge mentally where I felt a lot of other products gave me gittery energy
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