09-21-2009, 12:50 PM
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#635
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
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Re: Losing Weight with Andysutherland
Quote:
Originally Posted by longknocker
Awesome, Scott! I've been on the stupid "Yo-Yo" diet for 2 years, now!  Lose 35 pounds in the winter, gain it all back in the summer and then some. After a severe bout of Gastric reflux and pneumonia, I'm staying the course this time! Lost 8 pounds since last Thursday. No smoking for me 'til I get these lungs clear, but they are much better! Thanks for the thread, Andy and good luck to All! 
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Welcome, Greg
I'm off to the gym today in what hopefully will be a part of my regular routine again.
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