Quote:
Originally Posted by The Professor
Hope I can say the same thing next week, Frank. I leave for my brother's wedding on Wednesday and don't get back until Monday.  |
I try not to worry anymore. I just try to enjoy myself some. before it was eat perfect and not drink etc. go to bed not go out. all that crap. but I realized that unless i am willing to load my body full of drugs. then getting to that top will be something to occur in a long period of time 5+ years. so i figure time is on my side, why kill myself over the details. take a week of here and there. drink a few beers. eat out. its not easy when ya got kids either. they come first.
my advice is just take the time off to heal. dont even think about working out. dont take any pills or powder with ya. go have fun eat some grub drink beer.take off till the weds. just make it a whole week. dont go out and worry about missing workouts or something. trust me, when ya just take off period. its the best.