[Starscream]

Originally Posted by The Professor

If you do leg day first, Andy, just be sure you eat a ton of protein, drink lots of water, take your vitamins, and get a sufficient amount of rest. Otherwise, yeah, you're going to be walking like you started in the prison scene of a d-grade movie.



Strange lifting week for me because of travel that starts Wednesday; but I *should* be able to hit a gym back West while I'm out there. I think I'll start my week today, though -- I don't want to waste the peak of my current supplementation regime.

I'll be sure to protein up before going in, and probably protein up afterwards too.