Quote:
Originally Posted by Mugen910
quick little jog outside after work...prob gonna hit the gym tomorrow.
Anyone got suggestions on where I should incorporate deadlifts into my routine of chest/biceps...back triceps...shoulders/squats..
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You should be doing full body every day
Seriously, though, I do deads on leg days when I do body part splits, but back days would work too. If the order is as you list above, I would go with leg/shoulder days.