I hear ya, Frank -- I've been prepping about 10 hours for each class (teach 2 classes), which makes for some 15 hour+ days. = fail.
I haven't been getting nearly enough sleep or approaching anything close to a proper diet.
I'm thinking I might go to a different gym next week, buy a day pass, and hit the 3. we'll see what my tris feel like by then. If they're hurting like they've been, I'll hold off until next month or so.... in the right setting, I should be able to hit something like 200 BP, 365 S, 455 DL. Still light compared to you monsters; but I'm getting there.
I'll be happy when I double those numbers (2000+ total).
