Re: Pumping Iron with Zemekone and Icehog3
You would be surprised at how much easier it is to pull weight with a REAL deadlifting bar, not the run of the mill piece of **** bars at most gyms. I was always around the 500 mark for awhile, then the first time I used a real bar I cracked 565. Which makes me think because I havent pulled on a real deadlift bar in 6 months or so.
Edit-Might go workout tonight dont know yet, I did a little BS work on sunday. Been really not in the mood to train. 10 hr days at work been making me crappy.
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Last edited by BigFrank; 09-15-2009 at 02:20 PM.
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