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Old 09-15-2009, 01:23 PM   #2576
The Professor
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First Name: geRRy
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by DavenportESQ View Post
Nice workout D...I think you should have added a set inbetween 315-405. Thtas a huge jump as you are nearing your PRs. I think one at 365 would have been a good one, plus given you an extra work rep, and more confidence.
Ya ... I usually do. Decided not to today to conserve energy. Honestly, I could have repped 405 for at least 3 ... possibly 5. I'm very comfortable with 405 at this point (even *with* the fat bar). Grip is my biggest enemy on this bar; so it's about striking the balance between a proper warmup and not fatiguing my grip.



Nice workout today, yourself, btw.
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