I lied. I didn't listen. I lifted today.
Her siren song is just too tempting.
Deadlifts with no straps (need to work on grip)
135 x 10
225 x 5
315 x 5
405 x 1
465 x 1F (grip failed at the top)
465 x 1F (grip failed again)
500 x 0/FAIL (strapped in -- I figured if I was gonna cheat, I should try some real weight)
315 x 5
315 x 5
315 x 5
Did a couple sets of under-hand rows and called it quits. I was beat. I'm really curious what I can pull with a regular 1" bar. Given that grip is weaker on a fatter bar, I'm very confident I could do 465. I might could even do close to 500.
I'd love a hot bath right about now. Unfortunately, that's gonna have to wait....
Grip work tomorrow, methinks.