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Originally Posted by DavenportESQ
It was awful. I am not used to being up this early, was half asleep and had that weird low sugar sickness that makes you feel like your going to vomit. 6 egg whites and 4 peices of bacon cured that though
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Sucks man I know. I used to work 12 hours night shift then get up in the afternoon after sleeping all day to workout. My only advice is, try to get used to eating before working out. When I finally got used to it, I would drink a protein shake with milk while making eggs bacon and potatoes w/ ketchup before hitting the gym. I must say now in hindsight, that I had some of my best workouts in that fashion.
Debating on hitting the gym or night, overtime at work has been making me very tired.