Quote:
Originally Posted by PeteSB75
Not sure why, but I don't seem to be able to move my Press up at all. For months now, it's been sitting at max 135 and most days I do it, I don't get that up. Did 125x5x3 today and I was hard as hell. Dunno if it's just psychological, or something about my form when doing it. I can up the weight on every other lift I do, but not that one. It's very frustrating. Think I might try switching it up next week for a seated press or some dumbell or arnolds and see how that feels.
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Got the same problem. I was able to get it up to 160 at the end of my last program (ended last week). That was up about 5 lbs. I think I need a partner to spot to really get better.
Starting a new 4 week program today.