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PeteSB75 · 09-08-2009, 06:33 AM

Good lifts for me this morning. Dead 305x3 (tie PR), Press and some Lat Pulldowns.

Not sure why, but I don't seem to be able to move my Press up at all. For months now, it's been sitting at max 135 and most days I do it, I don't get that up. Did 125x5x3 today and I was hard as hell. Dunno if it's just psychological, or something about my form when doing it. I can up the weight on every other lift I do, but not that one. It's very frustrating. Think I might try switching it up next week for a seated press or some dumbell or arnolds and see how that feels.

09-08-2009, 06:33 AM	#2539
PeteSB75 Have My Own Room Join Date: Oct 2008 First Name: Pete Location: CT Posts: 1,674 Trading: (18)	Re: Pumping Iron with Zemekone and Icehog3 Good lifts for me this morning. Dead 305x3 (tie PR), Press and some Lat Pulldowns. Not sure why, but I don't seem to be able to move my Press up at all. For months now, it's been sitting at max 135 and most days I do it, I don't get that up. Did 125x5x3 today and I was hard as hell. Dunno if it's just psychological, or something about my form when doing it. I can up the weight on every other lift I do, but not that one. It's very frustrating. Think I might try switching it up next week for a seated press or some dumbell or arnolds and see how that feels. __________________ Formerly Malik23