Thread: Pumping Iron with Zemekone and Icehog3
View Single Post
Old 09-06-2009, 08:50 PM   #2534
BigFrank
5 3 1
 
BigFrank's Avatar
 
Join Date: Nov 2008
First Name: Frank
Location: Gym or Sofa.
Posts: 1,896
Trading: (25)
Partagas
BigFrank will become famous soon enough
Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by The Professor View Post
Nice.

I'm thinking I might need to get under 365 just for the hell of it this week. I might fall down; but that's what the safety bars are for.

My gym is open tomorrow ... so it'll be chest day.
try some high box squats or lockouts get used to the weight.
__________________
" Hope is the first step on the road to disappointment. "
BigFrank is offline