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Mugen910 · 09-02-2009, 08:24 AM

biceps and back last night...kinda wierd last night..felt a bit stronger than usual and while doing the cable row standing I maxed it out at 140lbs 10reps.

I guess it offset my biceps because I could barley do 30 sets (10 sets per exercise) with 25lbs

my only excuse is I didn't rest enough between sets.

09-02-2009, 08:24 AM	#2518
Mugen910 I <3 Huy Join Date: Oct 2008 First Name: Location Location: First Name Posts: 8,387 Trading: (106)	Re: Pumping Iron with Zemekone and Icehog3 biceps and back last night...kinda wierd last night..felt a bit stronger than usual and while doing the cable row standing I maxed it out at 140lbs 10reps. I guess it offset my biceps because I could barley do 30 sets (10 sets per exercise) with 25lbs my only excuse is I didn't rest enough between sets. __________________ I'm not antisocial, I just think people are stupid.