Thread: Pumping Iron with Zemekone and Icehog3
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Old 09-01-2009, 02:04 PM   #2516
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75 View Post
Never heard of those before. Just looked them up and all I can say is "OW!" Those seem like they would kill your elbows. There a specific trick to holding the bar like that?
yeah ... gritting your teeth.
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