Quote:
Originally Posted by The Professor
New PR: 455 deadlift. Tried 500 and failled. I'm happy with 455. 
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Nice!
Good workout for me this morning. Not sure what I was thinking with my bench. Haven't done it heavy in like 2.5 weeks... Anyway, cranked out 185x5, 195x4 and 200x1. 195 tied my previous PR. DB Rows, 75x5,80x5x2. Finished off with some Front Squats, which I've not done in probably 6mo to a year. Didn't go too heavy on them - 155x5x3.