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Mugen910 · 08-25-2009, 07:02 AM

Nothing crazy last night..3 exercises on chest with 3 sets increasing and the same for shoulders with some abs thrown in.

I need to either ramp up the amount of sets or start back on cardio to burn some fat..

08-25-2009, 07:02 AM	#2455
Mugen910 I <3 Huy Join Date: Oct 2008 First Name: Location Location: First Name Posts: 8,387 Trading: (106)	Re: Pumping Iron with Zemekone and Icehog3 Nothing crazy last night..3 exercises on chest with 3 sets increasing and the same for shoulders with some abs thrown in. I need to either ramp up the amount of sets or start back on cardio to burn some fat.. __________________ I'm not antisocial, I just think people are stupid.