Quote:
Originally Posted by Commander Quan
I'm almost finished with my first week of P90X. Honestly the hardest workout this week was the 1.5 hours of Yoga, yes Yoga. The nutrition plan is going well, it's a crap ton of protein, so I've been grilling chicken breasts a whole bag at a time, so I always have extra around. I feel pretty good, so we'll see in 3 weeks from now now much of a change it's made.
|
Awesome
I'm about to start back with my high-protein/low-fat diet when I get back in the gym.
Quote:
Originally Posted by shilala
I haven't taken a dump in two days. Tomorrow morning I'll be 202.  |
TMI
Quote:
Originally Posted by shilala
Still at 204.2.
I just discovered Orange Cream smoothies at Sheetz yesterday.
I plan on drinking 3 today, I could only squeeze in two yesterday. lol |
Go for it! You have to splurge sometimes.
