Re: Pumping Iron with Zemekone and Icehog3
Did chest and back today...tried to wake up this morning for some swimming...too damn tired. I did get my bodyfat testes (8.3%). My goal is 6%, I hope to achieve that in 3 months.
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"To dilute the will to win is to destroy the purpose of the game. There is no substitute for victory"-- Douglas MacArthur
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