Re: Pumping Iron with Zemekone and Icehog3
glad everyone is having good workouts.
deload week for me. bench today, but nothing serious. might stretch some later and do some foam rolling. then eat ice cream.
jkim you should hit me up if your in the b-more area im only like 45min north of ya, maybe less.
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" Hope is the first step on the road to disappointment. "
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