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Chris. · 08-07-2009, 09:57 AM

calf raises are going to help a lot IMO also. You have to press your body away from the floor by doing a "calf raise" when you jump, so it makes sense.

08-07-2009, 09:57 AM	#2330
Chris. PSHC! Join Date: Nov 2008 Location: Greenville, SC Posts: 1,842 Trading: (25)	Re: Pumping Iron with Zemekone and Icehog3 calf raises are going to help a lot IMO also. You have to press your body away from the floor by doing a "calf raise" when you jump, so it makes sense. __________________