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08-01-2009, 02:59 PM

My bench SUCKS(!) and it ain't getting any better. Any pointers/tips to help me get past my plateau I'm stuck at?

Thinking about asking my gym to get some chains. Worth it?

08-01-2009, 02:59 PM	#2275
zonedar Guest Posts: n/a	Re: Pumping Iron with Zemekone and Icehog3 My bench SUCKS(!) and it ain't getting any better. Any pointers/tips to help me get past my plateau I'm stuck at? Thinking about asking my gym to get some chains. Worth it?