Quote:
Originally Posted by The Professor
Tell my how you really feel, Frank. 
While good mornings should certainly be added back into my regular rotation (they were there for a time), I'm not sure about your reasoning that form would be out the window at higher weight on pull throughs (especially if your putting your full posterior chain into the movement). I'm not saying you're wrong -- I'm just trying to understand.  |
Just saying from experience. Yes it shouldn't be an issues with a lot of weight if one is doing them properly. Sadly this is almost never the case. 1/4 reps and sloppy form accompany pullthroughs done with the whole stack like skanky girls swarming to bars looking for men.
Just an exercise I never enjoyed and never saw the benefits in going very heavy.
Just my opinion take it for whats its worth.