Quote:
Originally Posted by BigFrank
If your going to go heavy do good mornings. To me pull throughs should be something higher rep range, with significantly lighter weight. IMMO doing them with a full stack is stupid and I'm sure form is out the ****ing window.
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Tell my how you really feel, Frank.
While good mornings should certainly be added back into my regular rotation (they were there for a time), I'm not sure about your reasoning that form would be out the window at higher weight on pull throughs (especially if your putting your full posterior chain into the movement). I'm not saying you're wrong -- I'm just trying to understand.
