Quote:
Originally Posted by Tenor CS
In the last two months, I have had severe difficulty sleeping. I have trouble falling asleep. When I do get to sleep, it's a fitful sleep. If I wake up earlier than planned (e.g. I wake up at 4 when I don't need to be up till 7) I can't fall back asleep.
I have a sleep study next week so that a professional can tell me what I've suspected for a long while, that I have sleep apnea. I am morbidly obese and I'm sure that that contributes to my health problems as well.
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You don't need a sleep study, you have sleep apnea. There is a thread about this on the board, read it, there is good information there.
Back on the anxiety, I don't have it but my ex girlfriend had panic attacks, severe panic attacks and the took xeroxat for that, and when she had an attack she took a pill called temesta which calmed her down. I tried a quarter temesta one day and sat on the couch like a zombie for hours, that stuff was strong!
To be honest, I always thought that she was overreacting, how bad could a panic attack be? A few months after we broke up I was scheduled for an MRA and while in that machine I got my first (and only) panic attack ever. That's when I realized how she felt at least once a day and I felt sorry for her.