Re: Pumping Iron with Zemekone and Icehog3
Mine is an LA fitness as well. Pretty good, good classes, but getting to be in need of some remodeling.
Good lifts this morning. Bench, Squat and Hang Cleans. Good depth on the squat at 305, and a good bench at 190 (tie PR). I still think I might not be doing the damn cleans right.
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Formerly Malik23
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