Cigar Asylum Cigar Forum - View Single Post

trader1974 · 07-07-2009, 08:19 AM

Woke up late, made myself go to the gym anyway. Glad I did, as always, felt good working on chest. Pushing my flat bench back up got 235x8, 255x4 and 275x1. Put in a decent run on the treadmill also, nice way to start the day!

07-07-2009, 08:19 AM	#2190
trader1974 Still Watching My Back Join Date: Nov 2008 First Name: Austin Location: Kentucky Posts: 193 Trading: (4)	Re: Pumping Iron with Zemekone and Icehog3 Woke up late, made myself go to the gym anyway. Glad I did, as always, felt good working on chest. Pushing my flat bench back up got 235x8, 255x4 and 275x1. Put in a decent run on the treadmill also, nice way to start the day!