Thread: Pumping Iron with Zemekone and Icehog3
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Old 07-07-2009, 07:02 AM   #2189
PeteSB75
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Default Re: Pumping Iron with Zemekone and Icehog3
Good workout this morning. Squats, focusing on depth again, so not pushing the weight. Then some presses and deads. Tied PR on the press, and new PR on the dead (295x3)
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