Quote:
Originally Posted by BigFrank
Time to change it up. Maybe 3x a week; back chest legs?
Try box squats until you get 100% comfortable hitting depth.
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It's all in my head I think. I can do full depth with no problems at 275, but I hesitate going all the way down at 315. I've dumped the bar off onto the rack before when I couldn't get out of the full squat and was no worse off for it. Think I'll try working up from 275 again, at full depth.