Quote:
Originally Posted by PeteSB75
No worries, man.
Dunno what has been up with me lately. Not been feeling it. Anyway, ok workout this morning, squats, press and dead (285x5 new PR). I need to work on my squat depth. I have a tendency to not go quite as far on the heavier sets. I think it's all in my head.
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Time to change it up. Maybe 3x a week; back chest legs?
Try box squats until you get 100% comfortable hitting depth.