Quote:
Originally Posted by BigFrank
nailed 435x3 bench
pete Im sorry ive been slacking, gonna get u this week. I hope.
4sets of slackers for 15
|
No worries, man.
Dunno what has been up with me lately. Not been feeling it. Anyway, ok workout this morning, squats, press and dead (285x5 new PR). I need to work on my squat depth. I have a tendency to not go quite as far on the heavier sets. I think it's all in my head.