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06-25-2009, 02:37 PM

Due to lots of work travel and a float trip (lots of arms chest and back rowing a boat though) hadn't been able to hit the gym as much as I've wanted the past few weeks.

Was able to get a good leg and bicep workout today. Back on schedule I hope.

06-25-2009, 02:37 PM	#2169
zonedar Guest Posts: n/a	Re: Pumping Iron with Zemekone and Icehog3 Due to lots of work travel and a float trip (lots of arms chest and back rowing a boat though) hadn't been able to hit the gym as much as I've wanted the past few weeks. Was able to get a good leg and bicep workout today. Back on schedule I hope.