Took Saturday, Sunday, Monday, and Tuesday off from the gym -- all for travel, except yesterday. I did mow in nasty hot and humid weather on Monday, thought.
Was just going to do cardio today; but once I got in there, I decided the cardio was just warmup. I just couldn't resist the weight room's siren song.
Did DB flat bench, DB incline, partial triplex, some extra upright rows, and triceps (mostly overhead rope extensions). We'll see what I do tomorrow ... maybe just cardio, maybe not.
