[PeteSB75]

Good, and extremely tiring workout this morning.

Squatted 315x5 for 3 sets, pressed 130x5/125x5,5 and deaded 275. Tying PRs for all three, but not going any heavier. I was beat enough at the end that I had a tough time getting the plates off the bar on the floor after the dead. Straps made a world of difference with the dead. Much more comfortable being able to do that with a normal grip and not feeling like I was about to drop the bar.

Missed the bottom step on the stairs on my way down from the weight area, messing about with my water bottle and notebook - my normal gym is on three floors. Twisted my knee a bit and landed with my foot sideways. Doesn't seem to be bothering me, aside from some slight soreness. Will see how it feels tomorrow.