[nem]

Originally Posted by BigFrank

Read and watch, this will explain a lot about benching and shoulder issue.
http://www.tmuscle.com/free_online_a...nch_press_cure

As Dave Tate would say "You don't know how to ****ing bench."

Thanks for the link. I've actually read this before. Absolutely great article! Now if only I had seen this 3 years ago . . . *doh*