[icehog3]

Some people swear by the Glucosamine/Chondroiton/MSM, Alex...I found that it helped a bit but took a long time to get enough in my system to make a difference.

Besides the creatine I find that the anti-inflammatory properties in Naproxen Sodium (Aleve) give me some relief.

Continuing with what Pete said, over the years I found that shortening up my range of motion on some chest and shoulder exercises heas been beneficial as well. I keep constant tension on the muscles being worked, but don't transfer as much stress to the tendons and ligaments of the shoulder joint. I have actually made better size gains as well since employing this method.