Quote:
Originally Posted by -MG-
Down to 203.8, and feeling pretty good about it! 
I'm about to be at the inlaws for a couple of weeks though, we'll see what kind of damage that does to my progress... |
inlaws cooking (especially my wife's grandmother) is irresistable!
Quote:
Originally Posted by shilala
Still 216.2.
That's after a weekend of Fair food and I've been forcing myself to eat dinner every day. The only thing I can see that I've done differently in the last few months (aside from being sick) is that I drink about two gallons of water a day, whether it be coffee (watered down half-caff with lots of milk), or flavored water. Grape Aquafina and Grape Powerade Zero are my favorites.
I'm never without a 32 ounce cup around me, and I always feel like I'm in a desert.
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Fair food!
Quote:
Originally Posted by qwerty1500
The doctor gave me a choice last November ... lose weight or die. I'm 5'8' but I weighed 229. Had to look in the "big and tall' for pants with at 46" waist. Alright ... I looked like a walrus.
Been at this diet thing ... one reasonable meal a day and NO munchies (the real cause of my problem) ... for about 7 months now. Got on the scale this morning and was down to 158 ... yessssss ... that's 71 pounds. Kind of like I've lost a 4 year old.
I'm into 34" waist pants, and this morning I was able to get into some clothes that I haven't been able to wear for years.
My goal is 155 pounds and I'm just now starting to believe that I may really get there.
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Awesome job! 71lbs is more like an 8yr old, and that is quite the accomplishment.
Keep up the good work on the last 3lbs.
Quote:
Originally Posted by kayaker
That's quite an accomplishment!
After 71 pounds I wouldn't sweat another 3, but if it keeps you motivated to stay in shape and watch what you eat, more power to you.
I have my weigh in tomorrow. I've been hovering around 230 all week, but I was a little off the wagon today. Maybe I'll do some crunches before I go out for that beer.  |
Good luck on the weigh-in.