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Old 06-17-2009, 08:29 AM   #2127
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by nem View Post
My guys order creatine ethyl ester from trueprotein.com. Unlike some creatine supplements which are blended with simple carbs, potassium, artificial flavors, etc., trueprotein.com's creatine ethyl ester is pure creatine ethyl ester and nothing else. So while the stuff tastes like complete crap and you'll have to mix dextrose/maltodextrin/etc. in yourself if you prefer your creatine served with simple carbs, it's also pretty affordable.

If I may ask, why are you looking to retain extra water in your joints?
Quote:
Originally Posted by The Professor View Post
Because he's like 82 years old and needs all the joint lubrication he can get.

Hmmmm.... Perhaps I shouldn't say things like this days before I'm seeing the Admiral.

Dokk isn't that far off base. I have been lifting heavy for 32 years, and when I am on the creatine my joints feel more "fluid" and I am able to lift heavier and more intensely because pain isn't so much a factor.
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