Quote:
Originally Posted by PeteSB75
Right now I'm squatting 3 days a week, heavy every day. I go below parallel on my warm-up sets and to parallel on my work sets.
On a side note, I tweaked my left wrist yesterday, doing over/under on deads. Been sore all day. I iced it a couple of times. Tomorrow is my off day anyway, but I'll have to see how it feels for Tuesday's lifting. Hopefully it's not a problem.
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3 days a week all heavy? When do your legs recover?