Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by King James
Back/Bis for me today. Tuesday went alright, although on a few tricep lifts had pain in the elbow. Had to stop on skull crushers due to pain, but getting alot better.
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Tweaked my elbow yesterday throwing up the dumbbells for militarys....sucks, Jimmy! 
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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