Quote:
Originally Posted by DavenportESQ
I have been thinking about this and the only thing I can think of would be to maybe seeing if you could rig the bands in a squat rack. Other than that the board presses might be a good option. Good luck
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Ya I was thinking about what I could do last night at the gym. There's 1 real power rack and two of the half racks. Well that's what I cell them. I couldn't think of an easy way to set up bands in a simple and non time consuming fashion.
Figuring I have easy and free access to 2x4's at work making a 4 and 5 board setup would be easy.