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PeteSB75 · 06-09-2009, 05:59 AM

Good PR day this morning. Felt very good lifting and cranked out some good stuff.

Squats
295x5
305x5
315x5 new PR

Press
125x5 3 sets - tie PR

Dead
225x5
275x3 new PR

I definitely need some straps for my deads. I really dislike the over/under, but I can't do over 250 with a normal or hook grip. I'll pick some up this weekend. Oh, and I celebrate the anniversary of my birth today, so a good day so far.

06-09-2009, 05:59 AM	#2051
PeteSB75 Have My Own Room Join Date: Oct 2008 First Name: Pete Location: CT Posts: 1,674 Trading: (18)	Re: Pumping Iron with Zemekone and Icehog3 Good PR day this morning. Felt very good lifting and cranked out some good stuff. Squats 295x5 305x5 315x5 new PR Press 125x5 3 sets - tie PR Dead 225x5 275x3 new PR I definitely need some straps for my deads. I really dislike the over/under, but I can't do over 250 with a normal or hook grip. I'll pick some up this weekend. Oh, and I celebrate the anniversary of my birth today, so a good day so far. __________________ Formerly Malik23