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Old 06-08-2009, 08:47 PM   #2048
BigFrank
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Join Date: Nov 2008
First Name: Frank
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by icehog3 View Post
Frankly Frank, I will deal with the rotten taste if it works. The closest thing I can compare it to is if you mixed some Vicks Vapor Rub in water...Menthol flavor that makes my throat stay "warm" for 15 minutes. It blows, but I will give it a chance to see if it works....

How did the Torrent work for you?
lol sounds rough. I refuse to try it. Been using Torrent on and off for awhile now, been nothing but good. Totally worth the money. Buy some Tom. If ya dont like it I will buy it off ya! I recommend it that much!

Been busy as hell today, need to get a routine written up been slacking. Ya I'm a bum.

Tonights Workout - Bench 3RM 90%
Bench-425x4 Beat my old PR by one rep. Last rep was a grinder.
I think starting next week I am going to do band/chain work on my assistance day, and do some 4 or 5 board work for the bench. Need to speed my press up.
Did some other crap. I felt really bloated today. I ate like 5 cups of rice over three meals at work. I had a big ole belly going today.
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