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icehog3 · 06-07-2009, 01:10 PM

Went in on my scheduled day off too, to hit arms. One of those days where everything felt light on the barbell and dumbbell curls. Wish every bicep day could be like today.

06-07-2009, 01:10 PM	#2033
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,750 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Went in on my scheduled day off too, to hit arms. One of those days where everything felt light on the barbell and dumbbell curls. Wish every bicep day could be like today. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!