Quote:
Originally Posted by andysutherland
After three days at the gym and a decent dedication to my diet I am somehow up to 248lbs this morning. 
Get in there and work harder, focus more on cardio. Worked on back and shoulders yesterday, then did 30 min. on the elliptical. |
Your muscles may be storing more water now that you are lifting. Dont let the number game bother you yet as long as ya are sticking to the plan.